Boot Camp
REGISTRATION NOW OPEN!
High energy, full body class. Expect to work hard and love every minute of it. This is a results oriented class and you will see a noticeable improvement in your fitness level. Classes are designed to provide modifications for beginners and increased levels of difficulty for those wishing to challenge and push themselves. Open to men and women aged 15 and up of all fitness levels.
(boot camp) extreme (Monday & Wednesday, 7 pm) is a little bit longer, harder and overall just a little bit rougher! If you think you have what it takes, add this to your workout schedule!
SPECIAL: Register for the September and November Boot Camp at the same time and receive a discount!
UPCOMING CLASS SCHEDULE!
Six week classes
Starting September 13th, all classes 60 minutes
Location - TBA
Equipment: mat and freeweights, and water
YOU choose what fitness program works:
2 days a week
3 days a week
4 days a week
Schedule:
Monday & Wednesday Tuesday & Thursday
6 pm 5 pm
7 pm (Extreme Class)
8 pm
Sessions, all six weeks
September 13-October 21st (following week makeup classes)
November 1 - December 9th (following week makeup classes)
COMPLETE the online contact form below to secure your seat in the classes you are registering for (times & days of the week). This will allow me to efficiently track how many people are registered in each class. Then choose from one of the two registration options below.
Registration - Two Options, PLEASE NOTE: if paying by cheque, make payable to Tasha Albert.
Online
1. Print off registration form & PAR-Q, complete both in full. Please mail to: PO Box 1943, Slave Lake, Alberta T0G 2A0
1b. If there is a 'YES' response on the PAR-Q, please email Tasha prior to the start of classes bodysculpt@live.ca.
2. Submit payment online. At the top of the page, find your class under the tab "Register for Classes Online".
Mail
1. Print off registration form & PAR-Q, complete both in full.
1b. If there is a 'YES' response on the PAR-Q, please contact Tasha prior to the start of classes (780 805-0460).
2. Mail your registration form, PAR-Q and a cheque (payable to Tasha Albert): Box 1943 Slave Lake, Alberta T0G 2A0
Cost
September
2 classes a week, for six weeks - $75
3 classes a week, for six weeks - $110
4 classes a week, for six weeks - $140
Want to receive a discount on your registration?
Register for September - October & November - December (each six weeks) now and save!
2 classes a week, for both sessions $140, savings of $10!
3 classes a week, for both sessions $205, savings of $15!
4 classes a week, for both sessions $260, savings of $20!
| registration_form_sept__nov_2010.pdf |
| File Size: | 30 kb |
| File Type: | pdf |
Download File
If you answer 'yes' on your Par-Q you will need to complete the Par-Q Med X form below. If you are PREGNANT, you will need to complete the PAR-Q for pregnancy.
Secure Your Seat - Complete the following with the days of the week and times you are registering.
Thank you, your message has been sent