Hope you are enjoying the site!  I appreciate any feedback you might have, feel free to leave it here on this page or email me at bodysculpt@live.ca. 

I am attempting to construct the stretching page right now.  It's a work in progress while I fight with the website tools to post as many photos as is required.

I am looking forward to being physically able to exercise again!  It's so frustrating not being able to physically be active when it's something you truly love. 

An interesting activity that may interest you: Slave Lake Running Club. They meet every Saturday at 10 am at Northern Lakes College pool entrance.  There are people of every level of running from people just getting off the couch to a few that have run a marathon or two in their time.  It's interval based and you run with the group that best matches your fitness level.  It's fun, non competitive and a great way to enjoy a run with great people. 

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